We made
it guys, it’s almost 2017. By the looks of it Sam (left) is pretty damn excited about escaping the icy grasp of 2016.
I was thinking about writing a long post about everything we have done this year, about how many people have come through our workouts, how many hugs have been given out, how many ounces of positivity was bottled. But instead, I think i’m gonna talk about the future and what we have to look forward to. Then i’m going to ask for your minds.




“I’m going to keep this very short. Like…really really short. No wasted words. It’s going to be so short. You’ve never seen a blog so short, that’s how short it’s going to be. I write the shortest blogs. All of my friends always read them and say, “Nick, your blogs are so short, WOW!” No one writes a shorter blog than me…no one!” – Nick Rod declaring his candidacy


