2019 At A Glance

As we’re approaching the last minutes of 2019, it’s worth looking back at all the amazing things that we experienced at NP during the past 365 days. To capture EVERY moment would be impossible as this post would never end, so if there’s a story or an experience you’d like to share, please add it in the comments. We’d like to thank all NP members for another year filled with positivity, support, and fitness. This community is stronger with you as a part of it so please keep inspiring with your actions and kindness. And to our leaders, thank you for your selflessness, energy, and dedication. You are the bloodline of November Project and we’re eternally grateful for your devotion to this movement. read more

November Project at the Let’s Do This Challenge Awards

November Project London recently had the pleasure of accepting 2nd place in the “Best Community” category on behalf of November Project global at the Challenge Awards (presented by Runners World and powered by Let’s Do This). The awards aim to recognise the best challenge events, organisation, charities, communities and individuals over the 2018/19 season. November Project’s success was due to our worldwide community coming together to make this happen – thank you! read more

We Need Your Help With Science!

November Project Members embrace at Pre-Boston-Marathon workout

If you scroll through the blog, it’s filled with nearly eight years of stories that illustrate how November Project transforms lives for the better. Thousands have joined workouts around the globe and discovered a community that is growth-minded, yet it meets you where you are at. Newbies, originals, and regulars inspire one another to show up, work hard, and challenge their limits. Whether your experience with November Project motivated you to get moving on frigid mornings, take on your first triathlon, or dive deeply into the world of stair running, we’re elated by your journey, and we’d like to hear from you. We know that it works, but the policy makers, bean counters, and exercise nerds of the world need data if we want to see our movement grow!

November Project is teaming up with Dr. Evan Johnson at the University of Wyoming Division of Kinesiology and Health to understand, investigate, and quantify how this free fitness movement translates to physical activity habits outside of our early morning workouts. Specifically, we’d like to measure NP participants’ feelings of fitness independence both within NP workouts and within your own workouts. We are looking for people who have attended at least one November Project workout within the past three months. This study will be conducted through online questionnaires and an optional phone interview, requiring a total of 25 to 60 minutes of your time. You can take the first step by clicking on this link. We (including the researchers) appreciate your time and can’t wait to share what you tell us!

If you have questions about your rights as a research subject, please contact the University of Wyoming Institutional Review Board Administrator at 307-766-5320.

NPSUMMIT 2019 – Las Vegas – Rock N Roll

November Project Members working out at NPSummit

Below you’ll find the information about our annual gathering of all members and Co-Leaders from all over the world – #NPSUMMIT in Las Vegas, November 15-18. Being less than one month away please keep visiting this link as we will update more and more until we see you. Also, follow the main Instagram & Twitter accounts throughout the weekend for reminders and updates.

THE FULL SCHEDULE

Friday – Travel day.
Saturday Workout 6:29AM – Las Vegas City Hall – Please arrive between 6-6:20AM. Workout will begin at 6:29AM sharp – No shirts will be painted during the workout (see “Post Workout” right below). We understand you’re most likely racing at Rock N Roll, but please move your body with us. Standing around is NOT the way to kick off this weekend. There is a coffee shop with a bathroom within a block of the meeting place.

THE BUS Saturday Post Workout / 8AM Depart City Hall read more

NP LONDON’S GUIDE TO OUR CITY

The weather has hit 18 degrees, the rain keeps coming and our legs are so pale they look a bit blue…must be summer in London!

Photo: Joon Wong

But while the weather isn’t great, this is still our favourite time of year as global NP-ers drop through our city on summer vacation. We love having you visit! So for all our traverbals (or those coming for an extended stay), the NP London hive-mind has built an NP guide to our city. Please excuse the formatting – the content is gold, the presentation a bit rough (kind of like us at 6:29 in the morning?) read more

NP Homework – Runaround

The time has come for another NP Homework brought to you by our friends at Knockaround and this one has a pretty sweet prize for the most creative submission! But before we get to that, let’s talk about:

Theme. “Runaround”. What does Runaround meant to you? Running fast? Running slow? Running in place? Running in circles? Running solo? Or with friends? There are no right or wrong answers so show us what you got! Runaround.

Rules. To enter the contest, post a photo to Instagram and make sure to tag @knockaround @novemberproject and use hashtag #NPKnocks. In your photo, you must be wearing a pair of Knockaround sunglasses. Bonus points for #GrassrootsGear. You’ll be judged on creativity, fun, humor, x-factor, and authenticity so photoshop or other photo altering software will not be allowed. If your Instagram account is private make sure you open it to the public otherwise we won’t be able to see your submission.

What if you don’t have a pair of Knockaround sunglasses? This weekend only go to http://knockaround.com and with code NPKNOCKS receive 35% OFF your entire order. The sale kicks off at midnight EST Friday and will end at midnight PST Sunday, June 2.

Timeline. We’ll be accepting submissions starting Saturday, June 1 and going all the way through Friday, June 21. Our friends at Knockaround will pick 6 favorites, which will be hosted on their website for the world to vote on. The voting will start on Sunday, June 23 and will end Friday, June 28. The photo with the most votes will be named a winner and officially announced Sunday, June 30th.

The Prize. A trip for one person to November Project Summit in Las Vegas, NV (flight and hotel) + a different pair of Knockaround sunglasses for every NP workout week for a full year (52 pairs of sunglasses)! Incredible, right!?

So get your creative hats on and start cranking those homeworks out.

“Never again!” A (lying) marathoner’s mantra (LDN)

Sunday April 28: London Marathon 2019. NP LDN takes its spot at Mile 23. 40,000 runners go by. “Never again!” they say. Most of them are liars – I can relate.

I do the first one after turning down an end-of-uni Asia adventure to spend the summer with family. I have some pent-up energy, so I decide to run a marathon. Toronto 2012. My “BQ’d-ten-years-ago” parents decide to do it too. It takes one run to know they’re faster than me. At km 21 a guy in full hockey gear sprints by. Very Canadian. At km 35 even my dad’s “pump-up” playlist (…Bob Dylan…) can’t keep him from realizing he’s been on the road far longer than usual because he’s keeping my pace (sorry, Dad). At km 37 I go to the bathroom and decide I much prefer the outhouse to running. At km 41.8 me and my mother stop for oranges and my father loses his mind. At km 42.2 I swear I’m never doing another one. read more

A Peek Under The Hood

November Project Members embrace at Pre-Boston-Marathon workout

In the past few weeks, we’ve made an announcement about adding new sponsors to the global November Project family. We also stated that November Project will start accepting donations as we are now a non-profit organization. Since then we have received requests for more details regarding how we will allocate the funds donated. Hopefully, the following breakdown will help answer those questions:

Leadership Support and Training:

Our leaders are our most important assets. Their willingness to selflessly wake up before dawn and lead workouts is the only reason that this movement keeps growing and prospering. It’s vital to us that we continue to provide them with support and resources so they can continue to excel in leading their city. One way we do that is by connecting them with other leaders at our annual gathering we call the Meeting Of the Minds, or MOM for short. At MOM, the leaders have the opportunity to share stories, learn from each other’s successes and failures, and foster relationships that transcend geographical boundaries and time zones. We discuss everything under the leadership umbrella such as creative ways to recruit new members, how we can improve inclusivity, ways to plan an efficient workout, as well as addressing ‘Corporate’ topics with strategic decisions that we at NP HQ are working on. We also bring in specialists who have a unique perspective on diversity and inclusion to challenge us to shift paradigms. And even though the hashtag #safetythird has seen its fair share of usage on social media channels, we take the safety of our members very seriously and offer CPR certification classes to every co-leader interested.

Day-To-Day Operations:

November Project, Inc. has two full-time employees, Brogan Graham and Bojan Mandaric, and one part-time contributor, Laura Green. This trio is in charge of all non-workout leading operations including, but not limited to, designing and executing NP strategy, planning and operating an annual budget, communicating with leaders, growing the new and existing NP locations, and collaborating with our sponsors, partners, and local communities. As we move into this new space, the job description is now expanding into the growth of the non-profit/youth program and fundraising that may require bringing on more hands on deck.

Administrative Cost:

And finally, the not-so-sexy yet extremely valuable tools associated with administrative duties which include website hosting and maintenance, accounting, legal expertise and compliance, mailing, and printing, just to name a few.

We hope this gives you a more transparent view on how your donations are used to grow the movement we all love and appreciate. If you’re interested in supporting November Project, click here.

Brooks x November Project = Awesome

Today we’re proud to announce Brooks as the official footwear and apparel sponsor of November Project. Brooks has been woven into the fabric of NP Seattle since the early days. From the CEO down to the newest hires, they celebrate the culture of bettering the world through running and movement. Based on these shared core values, it didn’t take us long to get excited about the potential of our combined reach. The Brooks influence will be multifaceted, including financial support, access to new footwear and apparel, resources for our leadership training and the annual November Project Summit, entries into Brooks-sponsored running events, and activations on a local and global level. We’re ramping up to do some very cool things together and couldn’t be more excited.

#NPSUMMIT
This year’s annual gathering of all November Project members from around the world will be held in Las Vegas, Nevada, November 15-18 at The Rock’n’Roll Las Vegas. The races on Saturday (5K) and Sunday (10K, 13.1M, 26.2M) actually shut down the iconic “Strip” and don’t start until the sun sets. There is so much more to come, but for now, plan to partake in various activities that will kick off with the workout on Saturday morning and conclude on Sunday night. We will be sharing NP-specific registration codes soon but if you’re so excited that you HAVE to register immediately, who are we to say no?

We’re stoked about all the incredible things that are ahead of us but for now, please join us in welcoming Brooks to the global November Project family!