We believe barriers to fitness shouldn’t exist, one of the reasons we are a free fitness group (no money in, no money out) and our members don’t pay any fees. Because of this, we need your help.
Since it feels like there are a whole bunch more NPSD babies that entered the world this year, I thought we could celebrate NPSD’s 5th birthday by reflecting on the CDC’s Developmental Milestones for infants, toddlers, and well…us. YOUR “CHILD”
Today’s guest post is from Tim McCaigue. Tim isn’t the loudest in the bunch, but everyone knows him. For over a year, I can’t personally remember a workout WITHOUT Tim. And his consistency and hard work has really made an impression on everyone in the tribe… on Mondays, Wednesdays, and every day between. Anyway, here’s a little more about it from Tim himself…
Lauren’s 11th birthday party invitation, the first letter home from camp your parents received, Daniel’s Bar Mitzvah invitation, a birthday card from your uncle across the country, Grandma’s Christmas ode to her favorite grandchild, wedding invitations, baby announcements, and good
Receiving the Positivity Award was very much needed as I was heading to South Lake Tahoe for my fitness competition. I have never tried my hand at body building until now and I was experiencing a lot of stress, doubt, and anxiety leading up to the competition. But, despite all of that, the members of November Project encouraged, supported, and motivated me through it. Like I said, receiving the positivity award came at the right time, because it was what I needed to push through the last few days until my competition.
A lot of great energy out there this morning tribe. Won’t belabor it, but I’m on a huge Marvel kick (thanks, Jenn!). In particular, I just watched the new Avengers: Infinity War, and damn was that shit GOOOOD. So inspired
Dear November Project Universe, the time has come for another NP Homework, and this one is going to be stellar. It involves bicyles, the great outdoors, painted #GrassrootsGear shirts, and of course, awards for the best submissions. This year, our
Today’s guest blog post is by someone we all know and love. We know her flowy blonde curls, her toothy blonde Clark, and many of us even call her “boss.” Read Dawn Emry’s post about falling in love. I fell
Why Pumpkin Spices, of course! We know most (all) of you had no idea what this Pumpkin Spices situation was all about. But it’s all good (we don’t care). It’s actually an inside joke from this past weekend at the
Today’s blog post is a guest post from our very own Sam Lee. A friendly reminder about what those colors stand for when you wear them loud and PROUD. Once a year, on an otherwise-ordinary Monday morning in the end