Sexual Sex & Perfect Sexy Bodies Having Hot Explosive Sexy Sex.

Pretty sure I just grabbed your attention. There are a few of you Bostonians out there who have been training with NP BOS since last spring and have recently began complaining to me about how “crowded the stadium has become” this spring and that we need a little more order in that specific workout. Some of you have even decided to start early just so that “[you] don’t have to zig-zag around so many slower [racers].”

To this we’d like to lay some ground rules and use a few examples for both the most elite, the more chill paced newbies, and all that fall in between. A few pieces of etiquette which we can use at November Project (BOS) Wednesdays that our gentlemen and gentlewomen out in would call common curtesy:

1. If you think you’re fast and you’re worried about getting behind people that you may end up passing, START IN THE FIRST GROUP(S). You’ll be up with fast racers who are below the 25 min mark like Scott Gilroy and Sara Wild (she goes 23 minutes for 37 sections). Those racers are ones that will work you to the bone. Yoga fanatic, Goldie K., is just over 26 minutes for her tour PR and she’s pretty happy to start in the front in order to blaze her own trail… funny, she never complains about being blocked. Get with the very first group or two when Bojan calls you up and you’ll be good to go.

2. When you’re coming down the steps between sections please stay to the right edge of those crimson exit rows. Passing will happen on the left side of those steps OR by passing on either side “down the big ones.” If you are “stuck behind someone” who isn’t moving as fast as you all you need to do is let them know you’re coming around them on the left and they’ll give you room.

3. Continue to support the many new faces. The fact is, we have a new guy in the 5:30AM group who went under 31 minutes for #FrogMan1 as his very first workout with NP ever. If we get more dudes and gals like him to fill in the gaps between all of the regular racers we’ll all go faster as we try and catch those just a few feet in front of us, while fending off those who are attempting to chase us down. This is racing and this is why we love building the group in size. More racers = smaller gaps between moving bodies = we all push harder = faster times. Guys under 26 minutes and girls under 29 minutes are considered fast. The last Wednesday of each month you’ll get a shot at racing for your best 37 section “tour.”

4. Don’t stop. If you stop at the top or the bottom of any section you’re breaking your rhythm both physically and mentally. You’re also holding up those who’re ready to “turn & go.” Not cool. Take your time coming down the exit rows strategically as your active recovery. If I’ve used too many words in this section I’ll break it down like this; PLEASE DON’T STOP. I love you.

5. From now on, #GrassrootsGear will only be painted on the last Wednesday of the month to those who finish a full tour with a PR time. If you’re not yet up to 37 sections you can use this as a goal. When you do have a piece of gear you’d like marked up with NP love, please keep it to one, light colored top. We’ll be painting the chest with black paint so make it count as you pick your gear. PR each month for multiple pieces of gear. Being inside race season we love having you represent the tribe as you show your speed. (Many pieces of #GrassrootsGear at Reach The Beach & Harpoon’s 5M this weekend – Love it.)

6. Recruit. I literally talk to everyone I see that looks like they may need fitness, hugs, fun, racing, or community, in a stronger dose than what they’re currently getting in their day-to-day. Because of consistant recruiting, newbies are going to come check out NP in herds this spring and summer. Welcome them and continue to recruit the right, fun lovin’ folks to our tribe.

7. Not a rule: We had a great workout this morning at #BerginPark in Cambridge. Follow the plans for next Monday for our last Monday in #ALLMAYMON and plan your week starting with your run to smiles.

8. Your “No Snooze for NB Shoes” have arrived for the tribe in Boston! Please ask for your card at the Wednesday and Friday workouts this week. After this week we won’t be bringing them along to all NP events so please get out and collect your award this week.

WISCONSIN NOTES:
The very first Friday workout for November Project Madison went well with a great turnout. NP MSN leader Dan Graham (DG) went on to race 20 miles the next day. When he returned to his phone at the end of the race he was happy to see multiple texts from the many NP MSN supporters who’d seen badass article from – Huge congrats on your first local coverage my brother from the same mother & father. Beyond proud to say HECK YEAH to the Madtown gents & ladies.

I didn’t spell check this post. Its fine.

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2 Replies to “Sexual Sex & Perfect Sexy Bodies Having Hot Explosive Sexy Sex.”

  1. I always seem to prefer passing on the right, especially since I’ve mastered the footing of it. When coming down the steps, if you are resting your hands on your hips and sticking out your elbows in the process, you are inhibiting passing.

    I am also the guy who will sit in the back seat of your car when no one is in the front seat. My goal for 37 sections at the end of this month is still undetermined.

  2. phew! BG? DG? so many G’s to keep track of. super proud of you, man. keep doin’ what you’re doin’. love reading the posts. especially when they involve bare asses. throw some random full frontal in the next one and you’ve got a verbal that i’ll check out a NP gathering that week. : P

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