April but not fooled (CHI)

This picture really sums up how amazing our start to the day was.

We talk about health and fitness. A lot. However, another extremely important part of what we do is creating a strong supportive community that allows all people who participate with us to feel safe and comfortable. The willingness to change, and just as important, the hard work that accompanies that change puts many people in a vulnerable position. One where they question themselves about how they look, how the next person is thinking about them and their effort, should I give up, should I keep going.

Today was an example of how we can come together as a group to get each other through those tough internal battles. Thank you for the high fives. Thank you for the hugs. Thank you for supporting each other. Thank you for your dedication. Thank you for helping to be a part of something where people feel safe enough to want to come back and work their asses off each week.

We have an incredible community growing in Chicago and I want to thank all of you for helping to make each and every day we meet better than the last.

All Smiles Today – Andy

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