In times like these, the power of community really does shine through. And is definitely more important than ever!
This morning, we held our first virtual workout and gosh, did it boost my morale. Sure, it started pretty awkwardly with that squat “bounce”, but I think it’s safe to say we got a pretty good sweat in. And a great post-workout coffee catch-up. It was SO nice to see you all through videochat. And also to have several newcomers join our workouts for the first time!