The beautiful weather in Orlando this morning brought out dozens of smiling faces to brush up on their Spanish vocabulary, in anticipation of celebrating Cinco de Mayo! The tribe found a new friend to start the workout fiesta, and together the new amigos drew one notecard from a sombrero. On each card was a fitness or fun vocabulary term in Spanish and English. They then each performed 12 reps of a predetermined exercise for each letter in that word(Mayo=12 box jumps, 12 push-ups, 12 banana mans, fountain lap). When completed, find a new partner and pick a new word. 40ish minutes of Spanish 101, and the tribe was going to be ready for a siesta, but not before #Angelface schooled everyone with a serious burnout.
Besides vocab lessons, the tribe also learned life lessons, like-never let go of your partner during hoistees, banana mans on concrete will make you want a margarita at 7am, and if you want to be a productive slacker-offer up a rainbow tagging sesh.
The final lesson that this tribe learned was a burnout named Sally. Sally was a new lesson to some, and a reminder to the rest, that she will make your quads burn like eating a chili pepper on an Orlando summer day, Every. Damn. Time.
A difficult victory for all-we came, we learned, we burpeed, box-jumped, and Bojaned our way through another wonderful Wednesday! Thanks everyone for showing up and kicking ass!!
ANNOUNCEMENTS :: Don’t forget your May homework!
The date+10 push-ups/day
[May 1st 11 push-ups
May 2nd 12 push-ups
May 3rd 13 push-ups…etc]
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November Project SUMMIT: September 14-16, 2018… we’re headed to Wisconsin!
What is Summit?
Summit will be the best weekend of your year. #NP_IND explains it well:
Trail Race your heart out: 5K, 10K, Marathon Relay (10K legs), half marathon, marathon, 50K, 50-mile. Get a Team signed up for the Marathon Relay NOW. Not being bossy, this race sells out FAST! Use Code: NP20 for discount when you register. Buy flights into Milwaukee to arrive Thurs, Sept 13. Because Friday morning, Sept 14 = bounce with #NP_MIL. Closest lodging: camping! Or find a place to stay with your people in Milwaukee (where the post-race after party will be)
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