- Justin’s Guest Blog last week had such an impact, that we’re just gonna keep this blog Wisconsin Notes style.
- With “real feel” temperatures soaring into the 100’s. This crew brought the FIRE to the workout this morning with stair repeats and Abs/Arms/Booty exercises.
- Lynn Murphy very deservedly earned the Positivity Award.
ANNOUNCEMENTS:
- Friday’s workout will be back at Mt. Trashmore 5:30am
- SUNRISE 6K is July 24th. Facebook event has DROPPED at the following link
- 2nd Annual NPVB Triathlon will be Sunday August 25th
