2020, Ya'll Good??

Winterpeg notes:

  • Positivity goes to Leaslie
  • Great Skate February 2nd
  • Remember and Reflect 2019 edition

First off, Happy New Year!!! We rang in 2020 with a wicked and weird workout. (We actually had 20 people show up so if that’s not 2020 then I don’t know what is). The positivity award was well deserved by the one and only Leaslie!! Even after working a double shift and coming straight to NP she still shows with a contagious smile and a bounce in her step. The positivity award means so many different things to so many different people and shows up when ya need it (small harry potter reference). So Leaslie we challenge you to answer the question “What does the Positivity Award mean to you?”. Leaslie you are fast, you are fit, you are strong. We are glad you’re here and we couldn’t be more proud that you call NP-YWG home. read more

Birthday Blog

Wisconsin Notes

– Peg City Scramble V tomorrow

– October Friday Tags

– Brooks runners demo next Wednesday!!

– Willie’s Birthday Boom

Jet in the sky

So we started the day off with a wicked awesome guest bounce from Milana hailing from Montreal. I don’t speak any French but I’m sure whatever I said was PG and hype! We then moved to a warm up. Well I guess it was a warm up. Maybe more of a “I bet I can guess who thought of this” while squatting around the skatepark…. read more

We are Hot Hot Hot

Wisconsin Notes

  • Peg City Scramble September 26
  • Cass got that Shayboooooya
  • October Friday Tags
  • Siloam Mission towels

First off big thank you to everyone who brought a towel to donate to Siloam Mission. These acts of kindness are what make NP stronger from within.

Whomever ordered the second sumer in September maybe leave out the side of humidity next time. We were all very sweaty but also very smiley and this made for a great morning. Best friend circle was the start of the smile, well and I guess the smile just kept up with the sweat for the rest of the workout! Especially when we ended with not one but two burnout time trials… This was tough and everyone crushed it! read more

Fill your Pack

-6:14am at the Leg on Friday’s

-We wore some backpacks for several reasons

-We are going to drop some fresh news for the month on October

Double gun salute is a great start to the day

Good morning backpackers!! Today was fun and a tiny bit weird. We learned how to do the backpack dance while warming up our muscles because apparently fall has set in quickly. read more

Children are the most bright -Winnipeg

WE ARE LUNGING. WE WE ARE LUNGING.

**Grumble and whisper** – “I bet we are lunging to St B” Says everyone anytime we got to the beautiful St Boniface Bridge. Well you were right!! We tracked across to the old city of St Boniface one deep lunge followed by another… and another… oh wow it’s a long way eh

How many time trials are we gunna do??

We’ve got a pretty sweet event happening tonight check out the Facebook event here https://www.facebook.com/events/2124456584331250/?ti=icl Everyone is welcome and please keep your nominations rolling in for the awards portion. Example: Most likely to mess up instructions for PR day- Megan Hunter. Sorry Megan everyone just didn’t want to do 30 burpees and 10 laps around the human rights museum… Wuv you read more

William’s Version of Blog

-Dragon Boating August 16th 6am

-Guest Leaders Jess and Andrew so get ready for some lunges

-Sunrise 6K August 30

Willie’s First Blog.

Start Blog.

Today was a tough one! We got back to the Oodena circle and rocked out the clock. We can thank the OG’s Rick and Tom for making those pretty much super duper hard, every hand of the clock ya hit. Especially when you get a couple RPS loses in the mix. My strategy today was always go rock. It didn’t go as planned. Please fill me in on your strategy as getting stuck on the ol’ Bojan’s are tough. I can’t decide which is more tough, the Bo or the Jan’s. read more