Instagang!!! Yes, we get it. The sun rose this morning. It was amazingly pretty. Other people will have a severe dose of FOMO from sleeping in. San Francisco is beautiful. Probably the greatest city on the planet. WE KNOW!! But as co-leaders hustling you guys up and down our plethora of hills, there’s nothing that kills us more than the whole group stopping at the top of the hill, stopping their Garmin (#fakestoppages), whipping their phones out, and spending five minutes getting that perfect sunrise shot (I’m looking at you, Charlie! You could have got another hill repeat in the amount of time you were cropping the exposure of that filter shot! Photography. Words). By all means, these photos and your IG posts are an integral part of spreading the word of this amazing movement. But this is a free FITNESS movement after all. So we’re going to make a democratic compromise. Please keep taking your photos, BBUUUUUTTTTT we’re introducing a toll. A tax (too soon!?). Let’s call it a reward for taking that photo.
If you stop to take a photo at a November Project SF workout, and a Tribe member or co-leader sees you and says “Hey Charlie (accused’s name), YOU’VE BEEN GRAMMED!”, you put your phone back in your pocket and drop to the floor for FIVE BURPEES. One. Two. Tree. Four. Five. A simple burpee toll for IG posts. It’s not much to ask for. In a sense, everyone’s a winner in this situation. YOU get some bonus fitness. The TRIBE gets that photo and the #NPSF tag. The ACCUSER gets that warm fuzzy feeling inside that (1) they have contributed to this free fitness growth and revolution, and (2) helping the accused get strong as fuck from all of these burpees.
So remember, #Instagang. Though we’ve had run-ins with you before (check blog links below), now you have been warned!
Photo -> YOU’VE BEEN GRAMMED -> 5 burpees -> Get back to that workout!!
SIMPLE!
See you all Monday morning, Fort Mason, 6:28 AM!
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