What's the catch? (YEG)

#justshowup?

#freefitness?

What’s the catch? What are you trying to sell me? What’s the ulterior motive? It can’t be that easy/simple/straightforward/uncomplicated

But guess what?! It actually is that simple!

November Project has always been simply about building community using free fitness. No strings attached. We aren’t going to try and sell you anything. We aren’t going to push anything on you or have expectations beyond asking you to just show up, give it your best for that 30 minutes and simply be a kind human being.

The last of the community agreements to address is respecting the space we’ve created for people to join in community and sweat agenda free.

Agenda Free Motives – November Project will always be about building community through free morning workouts. Any topic that distracts from that mission will not be entertained during the workout.

November Project Community Agreements

We work hard to honour our space, your time and our commitment to providing you with a free fitness community without any strings attached. At the same time, we recognize that there are a ton of amazing things happening in our city and beyond. From races to charity events to fundraisers to social activities to other run/workout groups, there is so much to be involved in!

We do not believe that it is our place to promote one event over another. There are too many worthy causes and great experiences to choose from, and thus we are intentional about trying to keep those things outside our workouts. We do however want to provide a space where people can find ways to connect through these events. That space is our November Project Canada Social Facebook group. This is a good way to share/look for events with November Project Canada connections. And an even better way to share is while you’re keeping pace next to someone on the hill, grinding out burpees by Ezio, or gathering before and after our workouts. It’s through the genuine face-to-face, one-on-one interactions where the real magic happens and where the opportunity to create connections is maximized.

Our focus will always be on building community using free fitness because we believe that human connection is powerful and we’re stronger when we’re together. That’s our only agenda. So I guess we do have an agenda…

Great job moving up and down the stairs today and for getting your fix of pushups, situps, and burpees in at the top!

#justshowup 6 AM

Friday – Walterdale Hill

Until next time…SMILE! J

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