Werewolves of Runnin’ (IND)

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Aaaaaoooooooohhh!!!  The Tribe* really brought it today!  We got warm by huddling up with a little Warren Zevon inspired Halloween-ish bounce, then hit the steps for some stellar Race Day performances!

We had one of our fastest Tribe members absolutely bring it today by setting his Race Day PR, had some newer but consistent Tribe members really push the envelope (and by envelope I mean co-leader) during the workout, and we had a couple newbies get a taste for what we’re all about!  Plus, the Halloween costumes were a graveyard smash!

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We also had some added workout motivation that came in the form of some sweet (and salty) Halloween Race Day trix and trax being laid down by the one-n-only DJ Biggie Shaws. Juju on dat beat.

*November Project Indianapolis Tribe, not some other tribe that may or may not have a larger following, national prominence, and pride/$ on the line in a major sports title event.  Also, if it seems like the word Tribe is used a lot throughout this post, it’s not.  It’s just an illusion created by a buzz that may or may not be in the air not too far from here.  Also, my having dressed like Steve Bartman today has nothing to do with the way this blog may or may not be written, got it, Tribe??!!

 

WORKOUT:

We’ve got your typical Race Day foray here:

ONE up-n-over.

FIFTY sit-ups.

ONE u-n-o.

(rum)

Fifty push-ups.

One u-n-o.

Fifty mountain climbers.

One u-n-o.

Twenty-five burpees.

One fast final u-n-o.

Tribe tunnel at the end for added encouragement.

 

NOTES:

  • Big thanks to the paint crew Tribe member volunteers; shout out to Tribesmen Stew and Andy (and whoever else who helped but I didn’t catch)!
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  • Look for the Friday workout announcement to drop tomorrow; it’ll be a S side of the Canal workout.
  • Big thanks to Tribe member Jaden for all his continual help with pics too!
  • Shout out to our BEAST Tribe members getting their woodsy warrior workout on this weekend!
  • Keep the “Toughest Damn Day of the Year” weather award in mind as you try to convince yourself (and your fellow Tribe members) to keep getting out of your warm bed for these winter workouts; your body, mind, and boastful watercooler-talk spirit will thank you (though your co-workers will most definitely not as you stay fresh and fine looking, feeling, and (maybe) smelling throughout the winter months)!
  • Stay tuned for upcoming info RE the NP movie “Showing Up” drop; we may or may not have something sweet in the works for the showing…
  • Finally, NP is happy to (finally) welcome NP Hong Kong to the family! We’re now up to 32 Tribes and growing!  Welcome aboard, guys!!!

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Have a fantastic rest of your week, Tribe!!!

 

-CaseDawg

 

 

 

 

 

 

 

 

 

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