to the left and to the right (ORL)

every wednesday morning, in 49 cities around the world, thousands of eager athletes set feet to pavement, trails and stairs with our november project tribes. whether we’re training for fitness, fun, podium finishes, or just training for life, we can look at the people to our left and to our right for the support and encouragement to succeed and excel during that magical, golden hour we call a november project workout.

this week’s #dragrace workout had no clear winner: after two circuits of zombie walks, lunges, high knees, inchworms, drinking birds, frog jumps, and sprints, every single one of us came out on top and carried that positive energy and enthusiasm into the rest of the week!

so here it is: look at the compatriots beside you, take your day, and #makeitbetter.

notes:

  • sTeptember HW- step out of your box and try something new! share your experiences on our social page by clicking here, and you might score some cool north face swag!
  • temps are cooling down and it’s time for race season again. our friends at track shack are hosting the garfield halloween 4k in our neighborhood of baldwin park- more details, including a registration link, are on this website. #RACEEVERYTHING
  • next month, you can look forward to “jumping jack o’lanterns”, a sunrise 6k race, and a BYO pumpkin workout! watch our social media channels for updates: you can connect with us via Facebook, Twitter, and Instagram
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