The tribe roared this morning. That’s right, roared! Well Lou Klein did, at least – at the mere mention of Sebastians (7 solid mins of how-many-burpees-can-you-do?) The rest of the tribe might have groaned a little – but alas, y’all pushed through your 7 minutes and you looked super sexy doing it! – So, how many did you do?
Prior to this seven minutes in heaven, we ran the steps and grabbed cards. Modified a little to make you think (sorta) even cards earned you a loop run and odd = squats for the number shown. Draw and ace – drop and give 15 perfect pushups. Nice work crew!
It would be poor form to not point out that the Hard Hat missed its first ever Wednesday workout in its entire existence. Leadership was notified and while we secretly think this is because Matti just couldn’t part with it… We understand sometimes things come up – there was no #verbal dropped – I mean when you win the #hardhataward it is kind of a given that you’ve verbaled for the next Wednesday. Duh! Alas, in short, we missed you Matti & we missed the hard hat too!
We’ve been going hard here in the PHL for over a year now and the tribe is strong, the tribe is diverse, the tribe is dope! Lots of new faces this morning, and that is always a sight to see.
Keep moving and shakin PHL. See y’all Friday at Lemon Hill! Be good to Dan – I’ll be away, but I’ll be thinking of all of your bundled up faces from sunny FL! xoxo
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