Sebastians in front of Sebastian’s

Last Friday when we announced that our location for this morning is going to be in front of Sebastian’s Cafe in Kendall Square, the only thing you should have expected was to do Sebastians. Named after one of our hard-core members that’s so hard-core that he didn’t show up this morning, this 7 minute all out burpee mayhem is designed to kick your ass regardless of how fit you are. Our regulars have been doing this workout once ever few months and at this point should be able to see improvement from each previous try. How many did you do? Please tell us in the comments section.

Wednesday at 6:30am we will meet at section 19 of the stadium to start our RobotMan3. Once again, we’re meeting at section 19, not 37 like we usually do. If you don’t know what RobotMan3 is just show up and find out. BG and I will start our workout with the 5:30am squad. If you want to race in smaller crowds and don’t mind getting up early as fuck this may be a group for you.

Congratulations to our girl Claire Wood on winning her #PositivityAward. She’s been with the tribe for about a year now so we figured she earned the right to cary the stick! We love you Claire!

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