Breakfast:
A refreshing little breakfast.
Little did I know when I had us bounce to some refreshing Ooo’s and ahhh’s that we’d be graced with a refreshing power washing mist at section…. uh… right there were no section numbers, they didn’t exist today.
Week 5 of frogman served up a cooler, more satisfying flavor and slightly moist portion of stairs where we weren’t left gasping for air and water from the insanely high Scoville Level.
Lunch:
Lighter Fare Lunch. Tomorrow. 12:30PM. Post Office Square.
Thursday at 12:30 we’re hosting a light, quick tasting of some good old fashion fitness. We’ll be in and out with only a little chaos…. yeah right.
Here’s the special deal. You gotta be wearing a vest in honor of #ALLVESTAUGEST (we have extra’s if you need). It’s pretty simple. Show up in vest, throw down with some other working-out humans in the absolute middle of some working humans going about their work day.
We’ll have you back to work on time. Promise.
Dinner:
It’s either an early (hype) dinner or a late(r) dinner. Don’t forget about NPSUMMIT 6. Get your ducks in a row before it’s too late and the race sells out and ticket prices go up. This year SEPT 13-16 in the city of Milwaukee we’ll be hosting our next freefitness, November project summit. ALL THE DETAILS YOU NEED TO KNOW ARE HERE:
NP SUMMIT 6 Breakdown.
Dessert:
And an added little treat – we get to meet again on Friday morning to top off the week at the top of Summit ave (Corey Hill Park)
Bon Apetite!
Capoze
