Major Leagues (ORL)

It’s World Series week. November Project Orlando has one co-leader who was born a Red Sox fan, and the other is a recent transplant to the City Beautiful from the City of Angels. Clearly, we were having a baseball team challenge as this weeks workout.

We led off with a special rendition of ‘Take me out to the Ballgame’ and promptly divided into two teams. The Dodgers and The Red Sox first got their October Homework out of the way by knocking 74 jumping jack-o-lanterns straight out of the park! Then they headed full speed to first base where they executed 10 postseason partner pushups. There was no slowing down at second when 20 bench jumps were cleared. As they rounded third, they completed 30 starting ab rotations. To earn that run for their team, they ran a full lap. Hitting for they cycle got each team member a point.

Valiant efforts were put forth by both teams, and the game ended in a dead heat. 55-55. Tie goes to the runner, and everyone who showed up Wednesday morning earned their place on base. The closer was a prep for the next week’s festivities. A Ghostbusters Burpee Burnout, where reverse burpees were the devil.

“My theme is, ‘The spirit of friendship is the balance of life. Not money. Not the World Series. It’s friendship. The relationships I have with people, that’s enough to keep me happy.” -Ernie Banks, Chicago Cubs 1953-1971

You people keep me happy.

Thanks for showing up.



  • Next week is Halloween! Costumes are encouraged, as are large pumpkins.👻🤡👹🎃
  • Save the date Nov. 6, 7PM pop up-work out with CHAARG @UCF.
  • Finish up that October homework-50+the date in Jumping Jack-o-lanterns. Show us on our Social page!

Share via socials:

Leave a Reply

Your email address will not be published. Required fields are marked *

To submit the form, please solve this simple math problem *