Today we celebrate many things. First day of fall (autumn), Kris Utt’s Birthday ( You guessed it! 29!), November Project Summit 3.0 kicks off this weekend in Park City Utah! #NPSUMMIT
We celebrated in the best way possible — We started and ended the workout with homemade warm human cinnamon bun rolls. We bounced and ran hill & stairs for dessert until every last rep of 29 was complete.
Jen earned the positivity award and is going to crush her half this weekend!! Go Jen Go! Mike brings it every week and won the #NP_Hero cape! (Jen^2 + Positivity Award = #NP_VB) – seen below)
Did I mention #NPSUMMIT 3.0 is this weekend. I cannot wait to get with the other co-leaders from all the other cities and bring back all the best ideas, vibes, & workouts for VB! #Oceans23
Catch ya later! Oh Yeah! Almost forgot — Look <_< for the Norfolk Pop-Up 615AM Monday at Town Point Park #exploreyourcity #destinationdeck #BOOM #justshowup
xoxo
Red & Kris
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