July 14 (YEG)

What does it mean???????? More details to come soon.

In other news, as we move further into our later Phases of in-person workouts, Lazina and I wanted to create a method for contacting you. In the event that we need to reach out to anyone who participated in a particular workout for any reason, this form is how we can do that (it can be found in our social media bios as well). Your contact information (email) will be kept secure and confidential, it will not be used for any other purpose, and it will be deleted on a monthly basis. While we may not have a government requirement to do this, we are doing our best to be proactive and responsible for the safety and health of all of us. If you have any questions at all, please send us a message and we would be happy to talk with you directly.

To everyone who showed up this morning, it was so great to see you along our route. While it still is a little odd, I can’t tell you how lifted my spirits are. SEE YOU FRIDAY!!

Keep being awesome,

Rob

Announcements:

  • NP Global waiver – please sign this (if you haven’t already) before coming back to any workout
  • Phase 1 continues Friday morning at 6am

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