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Today, it was confirmed that I tilt my head to the left when I run. I suspected this but never really looked into it. It’s just so comfortable, but I should probably stop doing it. Great story. Shall I tell it to you again?

Things to know:

Using the tracker will make you a better athlete.

We are collecting stories from people across the world for the November Project Book.

Next week, we have 4 workouts planned (Monday, Wednesday, Thursday, Friday) and many of them will have people from all over the world. World Takeover is real.

See you Friday at Emily Murphy Hill ;!%2Y&$ (points if you can decode that)

 

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