…A place to live, laugh, love, and smile. Bringing all that Hoosier hospitality this morning was a stellar couple of workout warrior groups full of early morning energy! NP_IND: better (and cheaper) than coffee.
Workout:
Four stations: shooting stars and reach-for-the-sky push-ups on the north platform, lunge between, and high knees up on the east upper followed by a trip down the stairs and back up to leap frogs (and wall sits while you wait) on the west upper. Do that schtuff on repeat.
(Now THAT’S how you Leap Frog)
Notes:
- Keep those Hoosiers Helping Houston donations coming! We’ll take donations at Friday’s workout, and greatest donor will receive a couple of CANvitational tickets for this weekend! Thanks Blake and Sarah!
(Today’s Donations!! Keep them coming on Friday!!)
- Friday’s workout will be on Bicentennial Plaza, which is right behind the Statehouse, which is located on the block between Capitol, Ohio, Senate, and Washington, which are all streets in Indianapolis, Indiana, USA.
- Keep your ears perked for our Fall Freelay date; it really is going to be a thing, perhaps in Nov…of this year.
- Next Wednesday, 5:28’ers stick around a few mins longer and 6:15’ers arrive a few mins earlier so we can get a big group pic before the icy cold months start gluing people to their beds instead of to our steps (don’t fall victim).
Enjoy this fall weather; get out there in it!
-Casey
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