This morning was fantastic. The #IndianaJones workout format seemed to work very well. Like teams of sled dogs we worked our 4 or 8 hill repeats in teams with sprint-intervals. The lines helped us keep to the left and the teams helped us continue bonding while racing all in one unit. We were awesome to say the least. On Friday you’re allowed to hype yourself. #SelfHypeExtravaganza
For those of you who have not yet signed up for tonight’s Summer Series 5K you should join the November Project team. We are hoping to have 100 racers in the mix… right now we have over 60. Hype, hype, hype and lets hit our goal. For those of you already on board, please arrive at 6:00 to warmup and talk trash. Meeting spot is Northeastern University Henderson Boathouse. If you need to print your white #GrassrootsGear racing shirt please come at 5:30PM. Our entire tribe will jog as a team from the Henderson to the starting line at 6:10. We are going to have a massive impact on this race and feel that arriving as a giant pack is the best way to kick the door off the hinges. After the race there will be a cookout at Rob & Nicole Dalton’s house a short walk from the finish line. You’ll get address at the race. Please plan to B.Y.O.Everything for drinks, cookout food, and so on – there is a Shaw’s on the way there. Rob and Nicole will also be giving 88 Acres samples to all NP racers after the race.
#BetterThanBedtime (SUN) is going to be amazing. For those of you who jumped on the tiny 130 person RSVP list, you should expect an email from us tomorrow which will outline the meeting places and routes for TheRunners and TheRiders. You’ll need to print your ticket and wear your #GrassrootsGear. This is going to be awesome. Stay tuned.
Monday is OFF unless you would like to join a small group of us heading to Goldie’s 10-11:30AM class at Back Bay Yoga.
For all of you that hit 6+ workouts in August, congratulations! You earned yourself a pair of New Balance kicks. For the group of perfect attendees New Balance will throw in $100 to their flagship store on Boylston st on top of the free shoes. We’re still hashing out logistics of the prize pickups please remain patient.
|Name||# of hills||Time|
|Andrew Gold Club||6||45:05:00|
|Jeanio G? B?||3||23:30|