For some folks in our community today is Good Friday – for others it is not. Because we are inclusive here at NP – why not just make it Great Friday for all!
Fridays are great when we are together. Fridays are great when we sweat. Fridays are great when we smile. Fridays are great when we play!
So today we gathered, we ran for 30 mins, we had an easter egg relay and we laughed like little kids.
To pull it all off… A small crew of bunnies showed up long before the workout was set to begin. Two of those bunnies (decked out with sweet ears) also brought an enormous basket of eggs along! I can’t say thank you enough to Nat & Juli, not only for their ideas, collaboration and amazing generosity, but also for their kind, caring, always sunny dispositions.. These ladies went out of their way to purchase eggs and surprises for the whole tribe – give them an extra F-yeah, an extra hug or even a big “thank you for being you” the next time you see these gals… They are amazing humans.
Y’all brought it today – the fire, the hype, the love! It was an incredible morning to see you all participate, move your bodies and push yourselves! Team “barefoot” won the overall competition after a serious sudden death sprint (which required swift movement, agility as well as listening skills). They took home swick T’s and a gift-card to Philly Runner! Gigantic THANKS to Liz and the whole PR crew for being #1 in our run specialty hearts.
– The competition was fierce today and I’m like a proud mama bear post workout! Rock the vibe throughout your weekend! Do you, do what you do and spread a little love wherever you go!
REMINDER: core power yoga is tonight benefiting BOMF & The BOMF 5 miler is in the a.m. Race, volunteer, cheer – #justshowup
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