Can I get a Dab (VB)

Can I get a Duck Duck? It happened. We played Duck Duck Goose. A little rusty on the rules. I think everyone fell. (Which was dew to the wet grass). It also tells me that we need to practice sprinting in circles.

Today we had three new people! Kayla, Grace, & Lance! Kayla, Grace, & Lance!


Short blog post today. I know, BOOOORING. If you want a real story go watch GMA on ABC. I heard there was some crazy fitness cult featured.


Next Wednesday we will be meeting in TOWN CENTER VIRGINIA BEACH – Same time (615AM)

There is plenty of parking and it is know to be a good time. So see you next week! Meet at the fountain!


Love Red


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