Life in the fast lane (ORL)

I’ll speak for #Angelface and myself when I say that this morning’s workout seemed to zoom by at 100mph, even though there were definitely a few traveling at a pretty consistent 45. 🤭

Whose idea was it anyways to try and take yearbook photos, and rainbow tag during the workout?? #rookiemistake?! read more

Dozens of delights! (ORL)

“Twelve is a sublime number, a number that has a perfect number of divisors, and the sum of its divisors is also a perfect number.”

This morning, we referred back to that sublime number over and over as we busted through a dozen (semi)perfect partner pushups while daydreaming of feeding each other donuts🍩 We continued on to raise our spirits, and lower our booty’s with squatpliments☺️ We then ran towards the sunrise with our partner to deliver (2) dozen red-rose Russian twists🌹. Our final exercise came with a little close contact- we balanced our dirty hands on our partners sweaty knees for a dirty dozen dips! read more

Dos de Mayo (ORL)

¡Hola!
The beautiful weather in Orlando this morning brought out dozens of smiling faces to brush up on their Spanish vocabulary, in anticipation of celebrating Cinco de Mayo! The tribe found a new friend to start the workout fiesta, and together the new amigos drew one notecard from a sombrero. On each card was a fitness or fun vocabulary term in Spanish and English. They then each performed 12 reps of a predetermined exercise for each letter in that word(Mayo=12 box jumps, 12 push-ups, 12 banana mans, fountain lap). When completed, find a new partner and pick a new word. 40ish minutes of Spanish 101, and the tribe was going to be ready for a siesta, but not before #Angelface schooled everyone with a serious burnout. read more