Love + Gratitude [MTL]

After having the honour of co-leading for nearly 2 years, it’s come time for me to take a step back. Janick and Silvana officially stepped into their leadership roles 2 weeks ago, and I’m SO excited for our community – I know they’re going to do great things!!

Next Wednesday will be my last workout as a co-lead, but before I step down, I want to share a few words of gratitude. read more

Best of 2020 [MTL]

2020 has not been the easiest year, to say the least. But the love shared within this community has been apparent, and in many cases, tighter bonds have been formed. We’re so glad you’re here.

Thank you for taking the time to reflect with us, and for sharing some positive things that happened over the past 12 months. Here are a few highlights of our best shared memories, some of our achievements, the people who inspire us, and what we look forward to in the upcoming year – enjoy! read more

#NP_Continues [MTL]

In times like these, the power of community really does shine through. And is definitely more important than ever!

This morning, we held our first virtual workout and gosh, did it boost my morale. Sure, it started pretty awkwardly with that squat “bounce”, but I think it’s safe to say we got a pretty good sweat in. And a great post-workout coffee catch-up. It was SO nice to see you all through videochat. And also to have several newcomers join our workouts for the first time! read more

March Around the City [MTL]

Last March, LC and Laurent introduced “March around Montreal” throughout the month of March, where the workout each week was held at a different location. It was met with great success, and many of you expressed interest in having something similar again.

So, lo’ and behold… get ready for year two of “March around the city”! We are so excited to explore and bring #FreeFitness to different parts of the city. read more

LOVE-u-ary [MTL]

The first half of February has flown by pretty quickly, and there has been no shortage of love! We’ve made the effort to display some self-love, which can often be neglected. And of course, showing love and appreciation for others who #JustShowUp for us on Wednesday mornings. As always, thank you for showing up, for bringing your positive energy, and being a part of our wonderful community! read more

SNOWGLOBE 2020 SCHEDULE

November Project SNOWGLOBE (i.e., the NP winter summit) is coming up in just over ONE week. HYPE HYPE HYPE!!!

If you’ve already purchased your ticket (and if not, buy yours here!), you’ll probably know that this weekend is all about connecting with other NP groups as well as bonding with members from your own city, doing some #FreeFitness, playing in the snow, and partying with other NP members from around the US and Canada! read more

2019 in words [MTL]

With the decade coming to a close, let’s take some time to reflect and celebrate our individual and group achievements, to commemorate some great memories we’ve shared, and to acknowledge some of our favourite things that have made us happier humans.

@RUNAROUND125 [MTL]

So how did our little NP Montréal team, Le Cirque du Sore Legs, fare against the fierce competition in the RunAround125 relay race last weekend? Well, let us tell ya…
– Dora

July 6, 2019: What a day. Branded as Le Cirque du Sore Legs, the November Project Montréal community came together as a team, and achieved an amazing feat at the RunAround125 race last Saturday.  read more