Alrighty y’all, here is the 411 on what is happening:
Friday – Melanie and Lily Buttons are babysitting the crew while Kait and I are up in Seattle. Friday’s workout is at 6am on the beach in Santa Monica. The theme is Dirty Dancing and you will need to bring a watermelon to the workout. I was at Ralph’s last night and they had personal size melons 4 for $5, or big ass melons for .33¢/lb.
Recruiting – We all remember our first NP, and for 99% of us it all started with someone asking us to come. So we are throwing down the challenge for you to get at least one new person to come to a workout. Easy way to start is by hanging out with Dr Rachel this Sunday as she chalks the sidewalk, gives out some free high fives, and some awesome stamped recruiting papers. Take a recruiting paper when you go out to eat and leave it with that 20% tip that you give your awesome server/bartender/barista. *John Asante is one of the few people I know who found us via Google*
Summit – This page has all the info you need. ITS GONNA BE SO MUCH FUN ERMAGHAAAD
Fun Fact: You can hear a blue whale’s heartbeat from more than 2 miles away. The world’s largest animal’s heart weighs about 400 pounds — approximately the size of a small piano.Fun Fact: You can hear a blue whale’s heartbeat from more than 2 miles away. The world’s largest animal’s heart weighs about 400 pounds — approximately the size of a small piano.
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