Well, I hope nobody showed up at Commonwealth Stadium this morning….
What a morning on the RG stairs! Only 4 rolled ankles… with mine being one of them (the dark/flat light!!). I’m fine. I hope the rest of you are too.
We have to get used to the darkness again I guess. And, Rob and I need to make sure we’re on the highest setting for the lights (I’m so glad I remembered to put those in my bag this morning)… sigh.
Anyhow, here’s more exciting things to share.
Here’s part 3 of who put their hand up to help NP Canada. If you don’t know what I mean, check out this post–> here.
Let’s learn more about Sylvia!
Hi Everyone!
I came to my first NP workout about 7 years ago on a holiday, thanks to my daughter for encouraging me to come with her. I loved it but thought I wouldn’t be able to swing the 6 am schedule. Someone at that workout pointed to a few people and said ” will you show up for the next workout?” Then they asked me and I wanted to give my excuse but I thought, no I will say I will show up! The rest is history as I changed my schedule to make it work, which was tricky but it was so worth it. To this day, I show up because I know others will be there waiting for me. The stronger together is so true and you will never be sorry you showed up! Any fitness level or even no fitness level “yet” will be welcome! Give it a try and show up! I am so glad I did!
Sylvia Marks
Announcements
- Friday at 5:58am: we’re meeting at the bottom of Walterdale Hill.
- Check out final details about NP Summit here…. happening next week
~togetherisbetter
Lazina
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