Best of Bridge

What do you get when to cram bojans, hoisty-J’s, eye-to-eye squats, burpees, high 5 pushups, backward burpees, jumping jacks, mountain climbers, wall sits, tuck jumps AND bridge deck sprints into 30 minutes?! An unforgetable morning with the YEG crew!!

Today we wrapped up our Month of Bridges #DestinationStation with the Best-of-Bridge edition. As chosen by the tribe, we arrived at the LRT pedestrian bridge & worked our asses off and our partners to the ground.

Don’t forget, on Wednesday we RACE! See you at the Royal Glenora Stairs at 5:57 AM so we can be ready to race at 6:00 AM SHARP!

And…safe travels home to Boston Kosta!! We loved sharing our city with you!! Come back any time

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