I don’t care how you say it as long as you say it. When we ask ARE YOU GOOD? the answer is yes. Affirmative. Hell yes. Yeah! #FUCKYEAH. If you’re opposed to that big bomb of an
F so early in the morning, use the good ol’ awwwwwwww yeah and feel free to throw in a little southern drawl as you do. Or a Milwaukee moan, either one will do.
But have you ever wondered why we do that? Not (only) to be a little irreverent and loud and obnoxious. Yes that, and also because we ARE good! It’s early, it’s often dark when we start working out, we’re there together to get all the free fitness we can grab, and we are grabbing life by the horns. We are good. We might be tired, we might think we’re cold or whatever other excuse there is to be good, but dammit we are good. Fuck yeah we’re good.
This morning at the stadium was a good reminder that yeah, yes, YES gosh darn it, we are good. The lights came on (aww yeah 5:30 group). The sun came up (woooo yeah 6:30 group). The heartiest of breakfast stairs were served and we ate it up. We are good. Say it. Say it again. Say it loud and then again even louder…even if you didn’t start out thinking you were really that good because you sure didn’t get enough sleep last night, and you definitely aren’t sure if you’re ready to climb all the the big stadium seats, and you have this on your mind or that on your heart, or whatever other concerns. Get a little bounce, get a couple big bear hugs, and make a little noise. If you let yourself be good–in the midst of this ridiculous, fun, weird, fitness community–well, then fuck yeah, you are.
#JustShowUp on Friday. We workout at Summit Ave in Brookline at 6:29am. Same fuck yeah goodness, different location.
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