Work Before Work (VB)

It’s Friday. The weekend is almost here. So what do you do. What did we do? We decided to throw a last minute pop-up workout at the famed MT Trashmore Park (NP_VB HQ). Thanks to the power of Social Media, 10 people just showed up!

10

Story time.. Once upon a time there was the most epic weekend that NP_VB ever had. It started with a J&ARacing Tacky Tourist Fun Run at Hot Tuna on a Thursday evening at 615PM (FREE). Then it rolled into a NP_VB Friday Pop-up workout at 615AM (also FREE.99). Then on Saturday Morning all the friendly faces. PLUS some new ones. Just showed up for a SATURDAY 9AM workout at lululemon in Town Center (also FREE), which rolled into breakfast club at Citrus (Not Free), which rolled into a nice long day at the beach (FREE), which rolled into Saturday night dinner (Not Free), which rolled into Saturday evening drinks (Depends, Anybody wanna buy me a drink?), which rolled into saturday night dinner, which rolled into Saturday night at the club (So you think you can dance?), which rolled into uber everywhere (there will be no pokemon folks), which rolled into a really long run on sentence and a terrible hype story about how awesome and how NP this weekend is going to be. Start Hydrating NOW. Start the HYPE.

#ICYMI: Join us TOMORROW!

SATURDAY JULY 30th @ 9AM meet us at lululemon in Town Center Virginia Beach for a special NP_VB flavored workout. We will also be having some special visitors from our sister city #NP_PHL coming down for the weekend just for fun and to support us! So come hang and get your sweat on!

gg

If you don’t catch up this weekend you can see us Next WEDS — we will be back at MT Trashmore for more free fitness fun. 615AM. #Justshowup

XOXO,

Love Red

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