We’ve hit November, our namesake!

It’s our month friends. November! Let’s hold this month near and dear to us as the morning darkness sets in and the temperatures plunge. We’ve been here before and we’ll be here again. Yes, we’re doing it apart this time, but there’s a whole NP community moving around our city at 6am getting their sweat on. We’re still connected.

And, let’s not forget, we’re weatherproof!

There are 13 MWFs in November (2 down already) and we hope you’ll track your progress this month. We also want to take this month to talk through what we heard from the survey results and share some of our thoughts and plans on how we’ll move us forward #togetherbutapart this winter. We are always in this together. THAT we heard loud and clear from you… we are a community, we are connected, we keep each other accountable.

Let’s talk about accountability for a minute.

Over these unusual months, our routines have been thrown off. Some of us have found new routines, some of us have tried haaaard to cling to previous routines, and some of us haven’t quite found our groove yet. All make sense in this different year.

One of the many things that has worked for years within the NP community is our ability to hold each other accountable… simply by showing up. We always know that someone is going to be there for us. Regardless of the weather, the workout, fitness level, the size of our crew, or anything else. We just show up. With the right attitude and a willingness to support one another.

That’s how this all started 9 years ago… in November! Holding each other accountable in cold, dark November.

So, if it’s been hard to keep yourself accountable to movement and your NP community, let’s get back to it in November. There’s no better time. There’s 11 WMFs left this month + a holiday workout sprinkled in. Let’s get at it together.

And to hold yourself accountable, come join us on zoom at 6:35am (news and announcements) so we can see each other’s sweaty, smiley, red-nosed faces. Air high-fives all round. Congratulations to everyone who participated in last week’s summit activities. Whether that was watching the videos or completing the Strava challenge it was great to see everyone’s engagement with the global community.

~together is better

Lazina

Announcements:

Friday morning- do some cardio + join us on zoom at 6:35am for news/announcements and a morning chat as your head to work or back home for a warm morning bev.

#HolidayWorkout – Put November 11 in your calendar and get ready we’ve got a NP surprise ready for you!

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