When you’ve been around for just over 5 years it’s only natural to experience flux in the makeup of a community…people come and people go. Of course, we never want people to stop showing up, we truly do miss you when you’re absent, but we know that life can take us in new directions. Whether you move to a new city, are sidelined with an injury, travel for work, or committed to a training plan that doesn’t work with NP, we understand that just showing up might not be possible. We also understand that sometimes you simply need a break or a change in your routine.
What we hope you know is that you can always come back, anytime, whether it’s been a week, a month or years since we’ve seen you in the wee hours of the day. We are still here, welcoming newbies,
We approach each morning with a “welcome back” attitude. That might mean welcome back from the weekend, welcome back from holidays, or welcome back, it has been a while. We are simply happy to have you join us. It is not lost on us that each and every one of you
Wednesday – Royal Glenora Stairs
Friday – Walterdale Hill (we are still collecting clothing and socks for #NPgivesback)
Plan ahead and get a pumpkin for the workout on Monday, October 29. It will greatly enhance your workout. For those that like to procrastinate, last time we did this, pumpkins were sold out the weekend before Halloween and most people ended up with their best effort at a pumpkin. And in case you’re wondering, watermelons and cantaloupe just don’t quite fit the season. You may also want to hang on to those pumpkins for raceday on Wednesday.
Until next time…SMILE! JShare via socials: