Waddle-up, ducklings.
Great to see so many faces this morning who awoke for the first time after a long winter’s hibernation. The tribe is better, faster, louder, stronger, funnier when you are all there. Truly- we missed you.
For those who’ve been coming regularly: it was similarly excellent to see you all. We have long year ahead of us still and I’ve from many of you about your athletic goals. Share these! We’re moving towards them together; this community is the perfect space to keep the motivation, encouragement, and training moving ahead. Let’s rock this year.
Completely related: Here are our new friends who took a pre-bounce swim this morning. Get to know them. Come 20 min early to the workout and watch the sun rise over the Lake. It’s definitely worth the time.


Finally: Here are all the events Andy and I rattled off to you as you were blinded by the sun. Squinting muscles need a workout, too. Your future is THAT bright.
Hope to see you at one or all of these!
- Monday, April 24th — 6:15a
Chicago’s 3-Year Anniversary happening May 8-14
—
Quack-quack.
~KWaz
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Thanks for a great first (official) NP!!!