Hey November Project Rockstars,
Get ready to sweat, unleash your creativity, and make some fitness art magic happen! 🎨💪
We’re thrilled to announce our upcoming “Art Day Workout” – a one-of-a-kind fitness experience where we’ll be combining the best of both worlds: a heart-pounding workout and an artistic masterpiece in the making.
The 2024 Art Day workout is where every month we choose a color from the rainbow 
and will paint a group painting workout. Paint something new, paint on top of each other, add highlights, add shadows, add extensions, add your spin to it! It’s whatever you want! This chapter is 
!
Our burnout included a poll for which color will be decided next month: 
or 
. At the end of the year, we’ll be able to see how we painted together and celebrate our masterpiece! Stay tuned to see how we expand our art piece. 
#JustShowUp !!!
Here’s the lowdown on what to expect:
1. High-Energy Warm-Up: We’ll kick things off with an energizing warm-up led by our enthusiastic November Project co-leaders, Dave and Kim. Get ready to bounce and set the tone for an epic workout.
2. Fitness Meets Art: Once we’re warmed up, we’ll transition into our unique art workout. Picture this: each exercise corresponds to a specific brushstroke or movement on your canvas. Whether it’s burpees, lunges, or jumping jacks – every move contributes to your evolving masterpiece.
3. Express Yourself: No need to be a Picasso or a fitness guru. This workout is all about expressing yourself, having fun, and letting your creativity flow. Who knew working out could be this colorful?
4. Cool Down and Gallery Walk: After the workout, we’ll cool down and admire everyone’s contribution to the masterpiece. It’s a chance to appreciate the diverse artwork created during the session and bond over the shared experience of combining fitness with creativity. But don’t forget we have a burnout!!!
5. What to Bring:
- Workout gear
- Water bottle
- Your inner artist ready to shine!
Don’t miss out on this fusion of fitness and art – it’s the ultimate way to challenge yourself physically and creatively.
See you there,
Kim
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