We have some exciting things on deck for the months of September and October. Here is the skinny for all things fun coming up.
Yoga @ Suspended Brewery NEXT WEEK!
Time and date TBD, stay tuned for updates. This is part four (!!) of our ongoing Yoga series! It’s been a huge hit so far, and we hope that this one will also knock your socks off!
Tuesday, September 24, 7pm @ Charm City Run Fells Point – UNRWA + Right to Move Palestine
https://www.facebook.com/events/2427492084186028/?active_tab=about
“UNRWA USA is partnering with Right To Movement Palestine to bring a group of runners and refugees from Palestine to relay 250 miles down the East Coast to deliver a message that the United Nations Relief and Works Agency for Palestine Refugees (UNRWA) needs America’s investment.
The relay will begin at the start of the UN General Assembly and the runners will make stops along the East Coast to share stories at community events hosted by like-minded partners and collect support for UNRWA’s humanitarian programs and services for Palestine refugees in the Middle East.
Join us at the Maryland stop, hosted by Charm City Run in Fells Point, on Tuesday, September 24, 2019, at 7 pm, for an evening of refugee stories and community conversations. “
Wednesday, September 25, 6:30p @ MotionEdge PT (36 S Charles St) – PT Happy Hour
PT Happy Hour hosted by Sam at his new practice. He will lead us through an injury prevention workshop, plus there will be beer and socializing!
And finally, DRUUUUMROLLLLLL
For the month of October, we are sharing the power (& control & number of burpees) with the people. We want YOU to lead a workout in October, henceforth known as OFF-tober. Kaye, Bryson and I will sit back, relax (jk, we will do the workout!!) and enjoy watching our people yell and cheer and make everyone else moan and groan with their badass workout. There are FOUR Wednesdays and FOUR Fridays are up for grabs – SO, a few easy steps:
- Make it a one woman/man show OR find a friend OR make a group.
- Collab on a workout idea
- Submit a response to this form
- GET REALLY HYPED TO MAKE US LOOK BAD AND HOST THE MOST FAB WORKOUT!
Not so sure your idea will fly? Need help flushing it out? We are here to help! Reach out to any one of us if you have any questions!
TLDR: Scroll up, read, enjoy 🙂
Thanks for making our Wednesdays and Fridays so fun – here’s to a month of fun add ons and a month of new ideas!
x’s and bohs,
Harkies
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YAAAASSSS!!!