Hey there, Hi there!

Hey there, hi there we are Kurt and Mitch!  Also known as Denim on the Diamond

We have been attending November Project for a year now and the support we receive not just from Steve, Kwame and our former leader Roz (which by the way last year looked like Mario in denim overalls and we loved it) but from every person who attends those workouts and encourages us in fitness but also supports whatever crazy vision we have that day! 
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That “Tights” Guy and even Tighter Community!

November Project

I am not someone who considers themselves a blog writer, but in particular, on this occasion, I feel very excited at the opportunity to write one! Especially for November Project (NP)! Roz approached me back in March about writing a blog for NP and I knew I wanted to but it had to be the right timing. That timing is now!  read more

If in doubt, spray paint it!

Yearbpok photo

Last summer I outperformed my own expectations and miraculously  qualified for the Boston marathon and all of a sudden a race that I’d figured was more a dream was going to be my reality. Last month as I packed I was sure to lay out my November Project #grassrootsgear.

I remember the first time I saw these random spray painted shirts at a big race in Vancouver.  I gotta be honest the whole messy spray paint, ‘ruining a perfectly good t-shirt’ thing didn’t jive well with my OCD tendencies. I also couldn’t understand why so many people had the same graffiti – what was this November Project thing?! read more