Summer Bodies are made in… November.. or rather at November Project.
We race, We hug, We Bojan.. wait what? Yeah just go with it. Bojan is the name of one of our co-founding fathers. He also has a workout named after him. Sometimes we start with Bojan’s, Sometimes we end with Bojan’s. Today we ended with them. For those of you who wonder what Bojan looks like.. Here he is:
I’m not sure on Bojan’s specific stats. But if I had to guess, 6’7″ 210lbs.. Serbian. Pure stud.
Since the Bojan’s took me on this weird history lesson of NP, Let’s continue.. Here is Brogan aka his friends call him BG. (BG is everybody’s friend) he is the other half, the other co-founder of this Free Fitness movement, November Project.
We like to keep you on your toes and try new things. The bear crawls, The inch worms, The lunges. all added up to a circle of too much fun. It is almost like a giant circle of life. Wait, lunges aren’t an animal? Let’s start calling lunges, Lions. That way we can shout Lions!, Inch Worms!, & Bears! OHMY!!!
I think we have found a new name for that bad ass workout Kris drew up for us today. Thanks Kris! Don’t look too excited! Can we get a little bounce?!?
Today Sara White earned the Positivity award (which was long overdue). & When I say I think she is one of the most genuine, positive, and kind people I have ever met, I mean it. If you have not met her yet, make sure at the next workout you do.
See you all next Wednesday – 615AM at Mount Trashmore. & For Extra FOMO FUN, start searching #NPSUMMIT hashtag on IG for the biggest NP FOMO of the year. F O M O.
Keep Being Awesome Tribe,
xoxo – Red
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