Seek Alternate Route

Sometimes you can plan and plan and plan and plan and plan a little but more and then show up and there’s a massive fence prohibiting you from fulfilling your plan. So you gotta get crafty. Thankfully this city has lots of places for free fitness and this gang of yahoo’s won’t start off their week without a dose of it.

So while we attempted to workout at Andrew P. Puopolo Jr.’s field – he had other plans, so luckily DiFilippo had some vacancies!

Thanks for starting your week with us. That’s all folks, until next time…

Love, Capoze

announcements

July 22 is the #Sunrise6k. Monday–there will be 5:30 and 6:30 races. GET READY. Location will be Castle Island.

WEDNESDAY, this week, both EmSauce and Capozzi will be reunited at Harvard Stadium, you should be too. 5:30am and 6:30am Just show up.

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