Last workout of 2020. A year in review with the moments to celebrate and fun memories and thoughts were shared last week. Please see here
Hard to believe about 1 year ago we were playing street hockey at Lansdowne. Remember that? Remembering that fondly….. I don’t think any of us thought we would be here, looking the way the world looks, and 2021 may be filled with much uncertainty as well. However, what we can control is our outlook. What are some of your reflections? How did you respond to all the changes? Did you go through seasons of grief and acceptance? Did you go through a season of change, of discomfort and then ease into a new routine? We witnessed creativity of gatherings, virtual games, ways of keeping yourself motivated to move, to connect, to stay positive.
Every day may not have been easy, but boy are we proud of all of you. Thank you for keeping our heads up, for coffee chats, for debriefs, for hard conversations, for feedback, for showing up, for taking care of others in the community, for reaching out to others to encourage, to share challenges.


Thank you to Rebecca, guest leader this morning to round out the year, her creativity shining through once again. We LOVED the this or that or vorex like workout that you created for us. So how many of you really are cat lovers out there?
We are grateful for each and everyone of you. Thanks for showing up, we’re glad you’re here.
Here’s to bringing “soles” together,
Lauren and Liz
ANNOUNCEMENTS
- Have yourself a great last two days of 2020
- Have a read at a guest blog


