No More Secrets – Breaking The Bias!

Hello everyone! A lot has been happening here with November Project Philly and the crew over the last week. To continue with that trend we wanted to invite you all to join us in celebrating and observing International Womens Day!! Woooo! We kicked off our celebration this morning by launching our Menstrual Product Drive that will go from Wednesday, March 9th to Wednesday, March 23rd. This product drive will be in support of No More Secrets, a local, grassroots organization whose identity is rooted in sexuality awareness and whose focus is to decrease risk in vulnerable populations through the development and implementation of sustainable programming and polices. read more

Rounding out the year

Last workout of 2020. A year in review with the moments to celebrate and fun memories and thoughts were shared last week. Please see here 

Hard to believe about 1 year ago we were playing street hockey at Lansdowne. Remember that? Remembering that fondly….. I don’t think any of us thought we would be here, looking the way the world looks, and 2021 may be filled with much uncertainty as well. However, what we can control is our outlook. What are some of your reflections? How did you respond to all the changes? Did you go through seasons of grief and acceptance? Did you go through a season of change, of discomfort and then ease into a new routine? We witnessed creativity of gatherings, virtual games, ways of keeping yourself motivated to move, to connect, to stay positive.  read more

Listening to you (Ottawa)

Our goal and objective at November Project Ottawa has always been to use fitness as a vehicle to bring and connect people together.  Whether that be through showing up in the cold months of February along the canal, early mornings at the stadium or post workout bagels.  The intention has always been the same show up early, show up to move, show up to meet new people, show up to add more value into your day and to that of others. We believe that it is fair to say that we, along with 51 other cities believe in this. read more