Yes, we’ve said it once or twice before in the last 365 days…but PR Day is BACK…Again!
Whether PR Day is your favourite or your least favourite workout of the month, it is a staple at November Project across the globe. For some it’s an opportunity to race against their peers, for others it’s a chance to beat their previous best (do you remember your previous best?? If you want to track it, you can do so on our spreadsheet ). PR Day can be 31 mins spent catching up with a friend, or chatting with a new friend, or meeting a Traverbaler (Hi Linda!). It can even be a day to do your own thing and focus on your core if your legs need some rest and recovery. PR Day is for Everyone, whether your goal is a PR in hills, in reps, or in fun!
Next week we will meet at Lansdowne, and we are excited to announce that we will have our first of many Guest co-leaders taking the helm! We hope you’ll come out and see what Benhur has in store for us! He has warned us that there will be groundwork involved, so you may want to avoid wearing white. If you’d like to take a turn up front or behind the scenes too, sign up HERE.
Solefully,
Becca & Rebecca
Announcements:
- A few buffs remain, $5
- Are you planning your fall race season? Why don’t you include Philadelphia Distance Run and join us at NP Summit Sept 16-19!
- Send us a song you’d like to hear at a future workout.
- Pet a dog, cuddle a cat, or send a text to a loved one.
