I woke up this morning in a state of panic. I didn’t hear my alarm and I immediately thought that I slept through it or worse turned it off in my sleep. I glanced over and clicked my phone on. 4:34am. Whew, I’m ok. Then I struggled to get out of bed. I thought to myself “just five more minutes.” Quickly after that thought I had another scare when I closed my eyes for what was probably two seconds. When I opened my eyes and looked outside of my window it looked brighter. I began scrambling for my phone again, and this time the clock said 4:35am. Groggy, I sat up in my bed and rubbed my eyes.

I started waking up and got excited because it’s Wednesday. Wednesday is one of the days that all my friends #justshowup and bring an enormous amount of energy and excitement. Today was no different. We started with no worries by bouncing around to the soulful Hakuna Matata.

Then came the workout. A nice out and back trail repeat with some body weight exercises done at the trail head. We had a special guest burnout today lead by none other than our very own Kevin “Swanky Ankles” Netzley. His cardio-fit Roxanne remix is killer! I know my legs were burning before we got to the touch-jump-touch portion. Thank you tribe for absolutely crushing it this morning!
I swear the sun was brighter today, and I know it’s because of y’all.
NEWS
Friday: Culver City Park 5:27 and/or 6:27 am
MONDAY, APRIL 24th – VALLEY POP-UP!!! 6:27 am Location TBD.
SATURDAY, APRIL 29th – SAVE THE DATE
- We’re gonna run and party on the beach with a bonfire or two. Lock the date in, don’t make plans that evening.


