One, Two, Three SHOOT (LAX)

Sometimes we make these workouts complicated messes that require a roadmap implanted into our brains as if we were in some dystopian future where brain computers were a thing. But sometimes it’s nice to pull back and get back to your roots. In this case, we went all the way back to elementary school (okay, maybe not SO far back for some of you, but you get the point) and played an old childhood favorite at the end of the Santa Monica Pier this morning.

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Winners run, losers drop into an exercise, and everyone comes out a winner because weekends were fiercely earned on this grey Friday dawn. Proof that LA brings it even on the few days where Mr. Sunbeam doesn’t feel like greeting our sweaty faces. Proof that the tribe is strong.

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DO GOOD LA!!

NEWS

Waivers – Keep registering for the tracker and/or get us a physical copy the next time you come to a workout. The time is now!

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