Whole Heart (LAX)

What a morning.

I’ve learned whole lot about myself over this little leadership journey, and I want to share some of it with you today:

  • If you commit to something, commit to it with your whole heart. If you give less than that, you deliver less than what you could have.
  • Write shit down. WRITE. SHIT. DOWN.
  • There is no better cure for the blues than a smile and a hug from someone. Literally nothing is better.
  • Individually we are all strong, but together we’re fucking unstoppable.
  • If something sounds fun, say yes. If something doesn’t sound fun, but it sounds like it will help you grow and learn, definitely say yes.
  • You will make it to the finish line, you will make it to the top of that hill, you can do that thing one more time. Believe that and it will come true because you then believe in yourself and your strength.
  • Tell people how you feel about them. Often. Show gratitude for the little things that people do.
  • If you #justshowup to November Project, your presence is just as important as the person’s next to you. It doesn’t matter if you scream for a living or have said two words in your whole life… you matter, you’re an amazingly important part of what we do here, and we notice when you’re not there. In the “I wish so-and-so was here” kind of way.
  • It astounds me to have so many connections all over the world now, simply because we like to get up early and run around. I’ve spent the last week, like many of us have, coping with the loss/celebrating the life of a dear friend that I wouldn’t have even known EXISTED if not for this thing we always jokingly refer to as a cult. That’s crazy and fucking special.
  • Every single second of my time leading this tribe has been the best, most fulfilling time of my life. Watching this tribe handle adversity, location changes, and whatever else came our way with grace and joy makes me so proud to call them my family, my home.

My favorite part about all of this is you all will show up to the Observatory on Wednesday, and you’ll have a great workout with this amazing crew and all will be great because the spirit and energy of NP LAX resides within each one of YOU. So to be cheesy and quote Ryan Aguirre (and I guess the Beatles): And in the end, the love you take is equal to the love you make. read more

Baxter Go Bonkers (LAX)

APOLOGIES for the late post here. In the essence of time, this blog post is essentially going to be a giant news article. Here we go!

NEWS: The tribe crushed Baxter Street in Echo Park this morning, infamously known for its 35% grade, which is now illegal for streets in 2017.

NEWS: Tomorrow evening we LIGHT UP THE COAST with the other west coast tribes. 6 pm, Dockweiler State Beach. Pin to be dropped once we lock down the fire pits. read more

Though I Try to Hide it, it’s Clear (LAX)

Apparently we’re about to be known as the sing-along tribe because dammit we cannot keep our mouths shut when a solid 90’s jam comes on the speakers. And I wouldn’t have it any other way.

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Hello Doheny, it’s been a while. I forgot how much of a mother fucker you are in those last two blocks, lulling us into a false sense of security as we speed up a pretty flat first two thirds. read more

Grand PR Day (LAX)

Here’s what happened:

Figure 8 laps were run.

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Burpees where… burped…

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No fun was had.

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Do good, LA

NEWS

FRIDAY – 5:27 and/or 6:27 am, Clover Park Santa Monica

  • Location on the tracker. Get you some.

March Madness (LAX)

That whole basketball thing is still happening, right? So the title is still relevant? Great, glad we got that out of the way.

Tongva Park. Surprisingly a well hidden gem of a spot considering its proximity to the Santa Monica Pier and beach. But hey, more room for us to run around like idiots and do pull ups on playgrounds. read more

Better Than Bedtime – NP Magic Lives (LAX)

It’s absolutely no secret that this has been a strange year for the most spirited tribe this side of the Iron 33 (I just made nickname up). I’ll be the first to admit we stayed in that damn parking lot for way too long and I’m really really glad we (I) finally got enough shit together to make a plan and get the hell out of there. read more

Love My Mess (LAX)

Dear NP LAX, It is with great pleasure that I introduce Jesse Buck-Brennan as the new third co-leader of the tribe. He brings a light hearted spirit and tremendously inspirational strength to every workout, and his hugs are definitely in my top five. This dude has been here forever, has massive amounts of love for the movement, and I’m lucky to call him bro. Take it away, Jesse! IMG_2167

Hi, I’m Jesse Buck-Brennan the newest co-leader of November Project – Los Angeles. You’ve probably heard me explain how I am a perpetual 7 year old. Yes, I still love eating cereal while watching cartoons or playing video games, but that isn’t why I’ll always be a kid at heart. Seven is when everything still has the potential to be AWESOME! Mom says I have to go to the dentist? Fuck Yea, that guy has the bubblegum tasting toothpaste! My wisdom teeth have to be removed, and I’m going to look like a chipmunk for a few days? Milkshakes for dinner, BOOM! Growing up with a single mom that busted her ass to make sure her kids had what they needed gave me a different perspective on life. I remember being jealous of kids who had more than me growing up, but my mom would always remind me that while we were poor financially we were rich in love. read more

PR Day Magic (LAX)

There’s a certain comfort I like to take in the kind of crazy that is a good PR day. And I’ll be honest: Drake Stadium at UCLA gives a real good PR Day. It’s technically a pyramid of stairs, doing the most reps in a row at the beginning and slowly taking one away until you finish back where you started. read more

Blow it Up (LAX)

Sometimes you go into something with a plan, immediately realize the plan won’t work, then change the plan on the spot and hope people are cool with you. Luckily everyone was super cool and still worked their asses of so I’m eternally grateful to the tribe for that and a lot more.

anne

One more week left at UCLA and I have to say it’s making quite a case for itself when the time comes to settle on a new home. We have at least one more place to go check out but I’m gonna go ahead and slap a solid “promising” on this one. read more

Boys to Men (LAX)

If you were at today’s workout you know now that today was also the last day of my dear friend Ben Otto’s time as a co-leader of NP LAX. Ben believes in this movement as much as anyone in this world, and it was an honor to bring some good to LA with him for a little while. He also hasn’t been able to log into his wordpress account for about 5 months now, which is like, 80% of why I’m posting this little intro. We’ll always love you Ben, technological incapabilities and all. Take it away!  read more