We played with cards this morning.
The problem with Deck-of-Card workouts is that sometimes, due to random luck, some people end up doing the same exercises over and over again. It’s okay though. Some people got really good at pushups this morning. Or dips. Or squats.
Towards the end of the workout, some folks would draw a card, groan, and draw another card so they could do a different exercise. Leadership looked the other way. It’s fine.
Also noted: dogs love running suicides. We’ll remember this for future workouts.
Thanks again to Ben and Cristal for snapping photos this morning!
OAKTOWN HALF: The Oaktown Half is THIS WEEKEND! There’s still time to register for the half on Sunday, August 12 or the 5k on Saturday, August 11. NP_OAK will be out near mile 10 cheering and handing out water and Nuun. Volunteers MUST register. Links at logistics here.
SUMMIT: Register soon for the North Face Endurance Challenge Series at Kettle Moraine State Park in Wisconsin. You can run 50 miles, 50 kilometers, a marathon, or team up with a few other folks to run a marathon relay. Here’s a Google doc to start coordinating relay and race interests, travel, and other stuff.Share via socials: