Hills & Humidity (WLA)

Today we asked a lot from you guys.

We asked for hill repeats, shuttle runs, planks, and more strength exercises than you can shake a stick at!

We asked that you give us your all, trust your body, and cheer on your neighbor with any breath you had left.

We asked that you not make too much fun of Tara while she modeled her bike helmet.

MY FAVORITE THING about today was how you guys would clap for yourselves and for each other at the end of every strength minute as you jogged back to the start line. The FUCK YEAH spirit in the air was undeniable!!!

BIG congrats to Jonathan on the Positivity Award, who brings the FUCK YEAH spirit every. single. time. We’re so glad you’re here!

ANNOUNCEMENTS:
We Have a SISTER CITY!
  • November Project Kelowna!!!
    • (pssst. that’s in Canada)
  • Check out their Facebook page HERE! We will be interacting with them more in the future.
West LA Social Page, add yourself! Click HERE!
  • A few of our troops have been organizing 5:30 am RUN GANG around the UCLA campus loop! A hilly 4 mile lap around campus for those who either can’t stay for the main workout or just want a little more milage! Look out for the posts in our social page on where to meet!
  • If you’re ever free after the workout, BREAKFAST CLUB @ Whole Foods on GAYLEY located HERE!

NP Instagram Contest! Win a Bern Unlimited HELMET!

  • Wear your favorite #grassroots gear and take a funny/epic/awesome picture with a bike
  • This is your chance to show the rest of the NP world that West LA throws down! On a stadium, on a bike, and in life.
  • Details HERE!

BEACH PARTY w/ November Project LAX!

  • Let’s get SOCIAL BABYYYY
  • August 18th, starting at 1 pm at Santa Monica beach!
  • Facebook event HERE!

#NPSUMMIT, November Project’s Annual gathering, in Milwaukee, Wisconsin on 9/14-16.

  • This is the BEST weekend of the year in the NP world, you don’t want to miss it!
  • DISCOUNT CODE: NP20 for 20% off!
  • NP_WLA GOOGLE DOC HERE
  • GOOGLE DOC HERE (with all NP tribes) #logistics
  • REGISTER HERE!
SOUTHWEST COLLISION COURSE
  • Joint trail racing relay event with Phoenix, San Diego, and LAX.
    • Specifically, we will pair you on a team of 8 with other NP_WLAers and you will take turns running a ~3 mile course until the time cutoff
    • CAMPING OUT, campfires, and loads of fun to follow!
  • It all goes down the night of November 3rd in Joshua Tree
    • Mark your calendars, make sure you’re available and if you are, registration will open September 5th.
      • spots are limited!
      • after registration, we will organize teams and carpools
    • Last year it was a BLAST and was also about $10 per person (Nov. 3rd dinner and Nov. 4th breakfast included).
  • FACEBOOK EVENT HERE
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