#MondayMayhem – a VIA (Very Important Announcement) – (SD)

You are my sunshine, my only sunshine. You make me happy, when skies are gray. You’ll never know dear, how much I love you. Please don’t take my sunshine away.

You all really are my sunshine. I missed you all last week and it was amazing to be back today.

Watching you all crush some hills today was nothing less than inspiring.  You killed it and put some serious miles in. Following up hills with a partner wall-sit off was impressive, and hysterical. Way to crush those kids from LAX, well done Dennis and Erik.

And to celebrate, you all threw your shoes at Brogan. Twice.













We also had a Very Important Announcement today. #MondayMayhem is starting in May. This is how it will go down:

Only the first Monday of every month will still be at Kate Sessions Park. This is when we will be tagging gear.

– The remaining Mondays will be at different locations around the city. This is an awesome opportunity to check out our city, find new hidden gems, and explore.

The location for the following Monday will be announced at that week’s Wednesday workout. So you should come to Wednesdays. It will also be on the blog, Facebook, Instagram, Twitter (maybe). 

– Each month will follow a different theme. May’s theme is HILLS.


Get ready to have some fun San Diego. We’ll see you Wednesday at the stairs for PR day (the Tatum Channing 3.0)!

Be happy, be strong, BE BRIGHT!

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