Loved it! (YEG)

Can you think of a better way to spend Monday morning that involves anything other than doing burpees, squat jumps, lunges, plank jacks, push-up-side-planks & mountain climbers sandwiched between a dance-walk-warm-up and a Cadillac-Ranch-line-dance-cool-down?…Yeah us neither…so that’s why we did what we did this morning!

Loved seeing all of your smiling faces at 5:57AM. Loved the whispered good morning followed by an equally quiet fuck-ya acknowledging that y’all are good. Loved how courteous we were to the condo dwellers cozy in their beds unaware of the party they were missing. Loved your moves as we sashayed down the trail, loved your effort as we jumped and planked for 20 minutes. Loved your texas line-dancing (& for those who just need to challenge the status quo…two-stepping) prowess. Loved how we all howled at the moon. Loved that the pride many of us have for our local hockey team. Loved that we don’t renege on our bets. The 50 push-ups and 50 sit-ups that were completed because of the lost bet…Deryck Loved that!

Wednesday we race!! See y’all at the Royal Glenora Stairs…5:58…We race at 6AM SHARP!

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