Karl Moves to LA for PR Day (LAX)

What can I say except this morning was awesome.  Sure Karl the Fog came for a visit and it was pretty tough to see right in front of you, but both 5:27 and 6:27 crushed it.  Today’s PR day marked the 9th time we ran this course and it somehow doesn’t get any easier.  But we did have a new record set on the course for 11.5 laps.  BOOM!

I also heard that Lucas (the new PR winner) was on a championship mountain running team.  Fun fact that could have been distorted from the time that I heard it to when I’m writing the blog.  Guess you’ll have to confirm next time you see him at the workout 🙂 

In all cheesiness, we know the hill is tough whether you have been here week after week or it’s your first time or your first time back in awhile.  But the effort you put forth and the positive vibes you bring help make these mornings supercalifragilisticexpialidocious.  

NOTES:

NP SEPTEMBER SOCIAL TONIGHT 9/26: PR Day Bowling w/ Facebook Event Here We’ll also have recruiting papers to cut out!! #recruiteveryone

Show Pride. Be Cute. Sunday 9/30 – Run/walk to Cuties to support our community (both LGBTQ and local area) For more details and updates on the yog check Facebook Event Here. // If you have pride shirts, feel free to wear!  Highly recommend reading this post about pride and those colorful shirts by Sam Lee (NPSD and now NP Nomad) as well. 

SWCC 2.0 11/3 – Sign up here for an awesome relay race in the desert! Tribes from Phoenix, San Diego, and WestLA will come race against us! 

North Face ECSCA 11/17 – Check out all the awesome races here

SOCIAL MEDIA (more importantly Instagram) – Yes, we do in fact have an Instagram Account and upload some nifty stories AND announce workouts here too.

LAX Social Page – Check out the LAX Social Facebook Page here where people share free events, make announcements, and give shout outs to other tribe members outside of the workouts.

Fabulous Fun Fact: Mountain goats are not in the same genus as goats. In the bovidae family, mountain goats are associated with antelopes, gazelles and cattle.


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